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The Cooper Institute Finds High Midlife Fitness And Cardiovascular Health Associated With Lower Healthcare Costs
For the first time, new research from The Cooper Institute, and partners including Vanderbilt University School of Medicine and the University of Texas Southwestern Medical Center, shows middle-aged adults ... Read News
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Healthy Habits
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Diabetes Blood Test Urged For All Overweight US Adults
All overweight and obese adults in the United States should be routinely screened for abnormal blood glucose levels as part of a heart disease risk assessment, according to new government recommendations. It's the first time the United States Preventive Services Task Force (USPSTF), a panel of medical experts that makes recommendations on the effectiveness of preventive health services, has ... Read News
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Your Guide To A Healthy Heart
A healthy heart needs a healthy diet. The “Dietary Guidelines for continue practicing the “Big Four” heart healthy habits—eating nutritiously, getting regular physical activity, maintaining a healthy weight, and avoiding smoking. ... Access Full Source
Bored With Your Treadmill? Try Dancing For Health
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The 9-Minute Meal: Healthy Eating For A Leaner America
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